Cindy is an Integrative Nutrition Health Coach and founder of Unlock Better Health.
Author of Unprocessed Living: 3 Easy Steps to Transition into Healthy Eating.
- Knocking Your Tox Off – How to Avoid Toxins that are making us fat & sick!
- Losing Weight – Naturally & Permanently
- Maternal Health (prenatal, postpartum)
- Wellness for Kids
- Taming the Sugar Shrew
- How to Break the Processed Food Habit
- What are Healthy Foods and How Do I Cook Them?
- Cindy healed her own thyroid disease, allergies and migraines and lost 50 pounds through nutrition, diet and stress management protocols.
Cindy is an Integrative Nutrition Health Coach and founder of Unlock Better Health. She recently published, Unprocessed Living: 3 Easy Steps to Transition into Healthy Eating (available on Amazon). She is deeply passionate about inspiring her clients to reach their ideal weight, increase their energy, and live a healthy balanced lifestyle while juggling their career and personal life.
Cindy specializes in weight loss, thyroid disease and toxins in the environment. Cindy healed her own thyroid disease, allergies and migraines and lost 50 pounds through nutrition, diet and stress management protocols.
She has spoken at the Take Back Your Health Conference, numerous local businesses, Chili’s Restaurant Group, and founded the Clean Eating Support Club of NoVa, where she hosts monthly cooking and nutrition classes.
She is a regular contributor for Fitlife.tv, Take Back Your Health Conference, and The DC Ladies. She has been featured in Woman’s World, Women’s Health, Fitness magazine and WJLA ABC News. To find out more, visit her website at www.UnlockBetterHealth.com.
What People are Saying…
“Cindy thank you so much for helping us get fit. You helped and kept us motivated to reach our fitness goals and have made it a lot easier to lose the weight than I could have imagined. Thank you for sharing your knowledge, skills and talent. So glad to have met you and thanks so much for the info and support.” – Roopal Mehta
“Cindy thank you for being such a positive influence in not only my own life this past year but also my family’s! Your wealth of knowledge & patient guidance has helped me learn to live healthier, make wiser choices and focus more on my personal well-being. You have certainly found your calling and I’m so fortunate to have you in my life!” – Amy Scherer
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